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Sparring Competition Squad Training

Our sparring classes are completely optional part of our training, sparring involves the practice of kicking and punching techniques using a very controlled form of 'fighting'.
 
These classes are supervised by our highly experienced instructors at all times.
 
We practise sparring in weekly classes and we offer separate sparring classes these are designed for anyone wanting to take their sparring skills to the next level.
 
We practice various different types of Martial Art sparring at ASBBA. These range from non-contact sparring through to a more advanced version of contact sparring for our experienced students.
Adult sparring classes include training in basic kickboxing techniques, body conditioning and partner sparring.
 
During this class, students focus on light continuous and point fighting techniques in order to gain a full understanding of the movements and their applications of sport kickboxing.
 
Students of all experience levels can take part in sparring in return they will learn:

•Footwork
•Evasion & Defence
•Techniques & Counters
•Conditioning
•Tournaments and Competitions
 
Check out our gallery to see pictures of our students having fun whilst learning.
 
 
 
 
BECOME A CHAMPION AND JOIN OUR FIGHT SQUAD