Sparring Classes at ASBBA Martial Arts, Handsworth & Bartley Green, Birmingham

Structured, Controlled & Technical Martial Arts Sparring

If you are searching for sparring classes in Birmingham, points fighting training, or kickboxing sparring, you are likely looking to develop real skill and opportunities to compete — not just fitness.

At ASBBA Martial Arts, our sparring classes are structured, technical and professionally supervised to develop:

• Timing

• Distance control

• Reaction speed

• Tactical awareness

• Confidence under pressure

Available for juniors, teens and adults.

Safe, Controlled & Professional

One of the biggest concerns parents have is safety.

Our sparring sessions are:

• Fully supervised

• Age and level appropriate

• Structured and progressive

• Controlled, not chaotic

• Focused on skill development

Students wear appropriate protective equipment and are guided step-by-step.

We teach control first.
Speed and intensity come later.

Building Confidence Under Pressure

Sparring is where technique becomes instinct.

Students learn to:

• Stay calm under pressure

• React intelligently

• Think tactically

• Manage adrenaline

• Maintain discipline

This builds confidence that transfers into:

• School situations

• Competitions

• Public speaking

• Everyday challenges

For Competitive Students

For those interested in competition, our sparring classes develop:

• Points fighting skills

• Ring craft

• Combination flow

• Defensive movement

• Strategic thinking

We prepare students for:

• Local tournaments

• Regional competitions

• National-level events

But competition is optional.

Sparring is about development first.

For Personal Development

Not every student wants to compete.

Sparring also helps:

• Improve fitness

• Increase speed and agility

• Refine technique

• Strengthen mental resilience

It builds sharpness, awareness and composure.

Why Train Sparring at ASBBA Martial Arts?

Students and parents choose ASBBA because:

• We prioritise safety

• We maintain discipline

• We teach control

• We focus on technical excellence

• We provide structured progression

Sparring is not random fighting.

It is a coached skill set.

Take Your Training to the Next Level

If you want to:

• Improve your reaction speed

• Build real fighting confidence

• Develop competition skills

• Strengthen composure under pressure

Join our structured sparring classes in Birmingham.

Book your Free Week Trial and experience professional coaching from day one.

See you in class, Coach Antonio

ASBBA Martial Arts, Where winners make it happen